| Food database and calorie counter |
|
|
Nutrition Facts
| Serving Size |
1 large ear (7-3/4" to 9" long) |
Amount Per Serving
Calories
149
% Daily Values*
Total Fat
1.81g
2%
Saturated Fat
0.274g
1%
Trans Fat
-
Polyunsaturated Fat
0.849g
Monounsaturated Fat
0.517g
Cholesterol
0mg
0%
Sodium
22mg
1%
Total Carbohydrate
33.72g
12%
Dietary Fiber
3.6g
13%
Sugars
3.35g
Protein
4.41g
Vitamin D
-
Calcium
3mg
0%
Iron
0.91mg
5%
Potassium
288mg
6%
Vitamin A
15mcg
2%
Vitamin C
6.4mg
7%
Last updated: 11 May 20 11:45 PM
|
7%
|
of RDI*
(149 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (80%)
Fat (10%)
Protein (10%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
149
|
|
Fat
1.81g
|
|
Carbs
33.72g
|
|
Protein
4.41g
|
| There are 149 calories in 1 large ear of Korean Steamed Corn. |
| Calorie breakdown: 10% fat, 80% carbs, 10% protein. |
Common Serving Sizes:
Related Types of Corn:
Related Types of Vegetables:
See Also:
You searched for "Korean Steamed Corn". Did you mean:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
