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Korean Spicy Extra Seafood Noodle Soup
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Nutrition Facts
| Serving Size |
1 serving (350 g) |
Amount Per Serving
Calories
487
% Daily Values*
Total Fat
7.89g
10%
Saturated Fat
1.102g
6%
Trans Fat
0g
Polyunsaturated Fat
2.497g
Monounsaturated Fat
3.115g
Cholesterol
235mg
78%
Sodium
985mg
43%
Total Carbohydrate
74.19g
27%
Dietary Fiber
1.7g
6%
Sugars
1.75g
Protein
28.08g
Vitamin D
2mcg
9%
Calcium
116mg
9%
Iron
6.22mg
35%
Potassium
612mg
13%
Vitamin A
154mcg
17%
Vitamin C
26.5mg
29%
Last updated: 11 May 20 11:09 PM
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24%
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of RDI*
(487 calories)
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Calorie Breakdown:
Carbohydrate (62%)
Fat (15%)
Protein (23%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
487
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Fat
7.89g
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Carbs
74.19g
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Protein
28.08g
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| There are 487 calories in 1 serving of Korean Spicy Extra Seafood Noodle Soup. |
| Calorie breakdown: 15% fat, 62% carbs, 23% protein. |
Common Serving Sizes:
Related Types of Noodle Soup:
Related Types of Soups:
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