Food database and calorie counter |
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Korean Simmered Alaskan Pollock in Sauce
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Nutrition Facts
Amount Per Serving
Calories
110
% Daily Values*
Total Fat
2.57g
3%
Saturated Fat
0.358g
2%
Trans Fat
0g
Polyunsaturated Fat
1.156g
Monounsaturated Fat
0.794g
Cholesterol
50mg
17%
Sodium
229mg
10%
Total Carbohydrate
5.74g
2%
Dietary Fiber
0.7g
3%
Sugars
3.3g
Protein
14.54g
Vitamin D
-
Calcium
77mg
6%
Iron
0.89mg
5%
Potassium
302mg
6%
Vitamin A
7mcg
1%
Vitamin C
0.3mg
0%
Last updated: 12 May 20 04:03 PM
6%
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of RDI*
(110 calories)
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Calorie Breakdown:
Carbohydrate (22%)
Fat (22%)
Protein (56%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
110
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Fat
2.57g
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Carbs
5.74g
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Protein
14.54g
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There are 110 calories in 100 grams of Korean Simmered Alaskan Pollock in Sauce. |
Calorie breakdown: 22% fat, 22% carbs, 56% protein. |
Common Serving Sizes:
Related Types of Fish:
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