| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 small dish |
Amount Per Serving
Calories
87
% Daily Values*
Total Fat
2.64g
3%
Saturated Fat
0.406g
2%
Trans Fat
-
Polyunsaturated Fat
1.119g
Monounsaturated Fat
0.923g
Cholesterol
0mg
0%
Sodium
506mg
22%
Total Carbohydrate
15.45g
6%
Dietary Fiber
4.8g
17%
Sugars
0.45g
Protein
2.59g
Vitamin D
-
Calcium
51mg
4%
Iron
1.36mg
8%
Potassium
504mg
11%
Vitamin A
69mcg
8%
Vitamin C
39.9mg
44%
Last updated: 12 May 20 01:13 AM
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Calorie Breakdown:
Carbohydrate (64%)
Fat (25%)
Protein (11%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
87
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Fat
2.64g
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Carbs
15.45g
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Protein
2.59g
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| There are 87 calories in 1 small dish of Korean Seasoned Bellflower. |
| Calorie breakdown: 25% fat, 64% carbs, 11% protein. |
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