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Korean Saltwater Clams

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
67
 
% Daily Values*
Total Fat
0.88g
1%
Saturated Fat
0.086g
0%
Trans Fat
-
Polyunsaturated Fat
0.257g
Monounsaturated Fat
0.073g
Cholesterol
31mg
10%
Sodium
51mg
2%
Total Carbohydrate
2.34g
1%
Dietary Fiber
0g
0%
Sugars
0g
Protein
11.63g
Vitamin D
0mcg
0%
Calcium
42mg
3%
Iron
12.73mg
71%
Potassium
286mg
6%
Vitamin A
82mcg
9%
Vitamin C
11.8mg
13%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 12 May 20 09:25 AM
3%
of RDI*
(67 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (15%)
 
Fat (12%)
 
Protein (73%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
67
Fat
0.88g
Carbs
2.34g
Protein
11.63g
There are 67 calories in 100 grams of Korean Saltwater Clams.
Calorie breakdown: 12% fat, 15% carbs, 73% protein.

Common Serving Sizes:

Serving Size Calories
1 small 6
1 medium 10
1 large 13
1 oz 19
100 g 67
1 cup with liquid and clams 152

Related Types of Clams:

Fried Battered Clams
Baked or Broiled Clams
Steamed or Boiled Clams
Canned Clams
Clams
Cooked Clams
  view more clams nutritional info

Related Types of Seafood:

Shrimp
Lobster
Mussels
Octopus
Crab
  view more seafood nutritional info

See Also:

You searched for "Korean Saltwater Clams". Did you mean:
Korean Dressing or Marinade
Clams, Breaded and Fried
Clams (Mixed Species, Drained Solids, Canned)
Clams (Mixed Species)
White Clam Sauce
  view more results
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