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Korean Grilled Cutlassfish

Nutrition Facts
Serving Size 1 piece
Amount Per Serving
Calories
102
 
% Daily Values*
Total Fat
4.84g
6%
Saturated Fat
1.132g
6%
Trans Fat
0.024g
Polyunsaturated Fat
1.19g
Monounsaturated Fat
1.808g
Cholesterol
42mg
14%
Sodium
252mg
11%
Total Carbohydrate
0.11g
0%
Dietary Fiber
0g
0%
Sugars
0.03g
Protein
13.72g
Vitamin D
3mcg
17%
Calcium
12mg
1%
Iron
0.65mg
4%
Potassium
251mg
5%
Vitamin A
20mcg
2%
Vitamin C
1.4mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 12 May 20 12:48 AM
5%
of RDI*
(102 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (44%)
 
Protein (56%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
102
Fat
4.84g
Carbs
0.11g
Protein
13.72g
There are 102 calories in 1 piece of Korean Grilled Cutlassfish.
Calorie breakdown: 44% fat, 0% carbs, 56% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 39
1 piece 102
100 g 136

Related Types of Fish:

Fish
Tilapia (Fish)
Grilled Fish
Baked or Broiled Salmon
Mahi Mahi
Baked or Broiled Fish
  view more fish nutritional info

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