Food database and calorie counter |
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Korean Deep Fried Sirloin Pork Cutlet
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Nutrition Facts
Serving Size |
1 serving (200 g) |
Amount Per Serving
Calories
491
% Daily Values*
Total Fat
18.98g
24%
Saturated Fat
5.307g
27%
Trans Fat
-
Polyunsaturated Fat
2.818g
Monounsaturated Fat
8.254g
Cholesterol
185mg
62%
Sodium
883mg
38%
Total Carbohydrate
24.56g
9%
Dietary Fiber
1.5g
5%
Sugars
2.2g
Protein
51.77g
Vitamin D
0mcg
0%
Calcium
96mg
7%
Iron
3.67mg
20%
Potassium
640mg
14%
Vitamin A
19mcg
2%
Vitamin C
0.6mg
1%
Last updated: 26 Feb 22 11:35 PM
25%
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of RDI*
(491 calories)
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Calorie Breakdown:
Carbohydrate (21%)
Fat (36%)
Protein (43%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
491
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Fat
18.98g
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Carbs
24.56g
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Protein
51.77g
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There are 491 calories in 1 serving of Korean Deep Fried Sirloin Pork Cutlet. |
Calorie breakdown: 36% fat, 21% carbs, 43% protein. |
Common Serving Sizes:
Related Types of Pork:
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