| Food database and calorie counter |
|
Korean Beef and Sea Mustard (Wakame) Soup
|
Nutrition Facts
| Serving Size |
1 serving (400 g) |
Amount Per Serving
Calories
290
% Daily Values*
Total Fat
16.27g
21%
Saturated Fat
4.865g
24%
Trans Fat
0.601g
Polyunsaturated Fat
3.184g
Monounsaturated Fat
6.597g
Cholesterol
67mg
22%
Sodium
1765mg
77%
Total Carbohydrate
12.39g
5%
Dietary Fiber
1.1g
4%
Sugars
0.9g
Protein
25.12g
Vitamin D
-
Calcium
187mg
14%
Iron
5.25mg
29%
Potassium
445mg
9%
Vitamin A
23mcg
3%
Vitamin C
5.6mg
6%
Last updated: 12 May 20 12:57 AM
|
14%
|
of RDI*
(290 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (17%)
Fat (49%)
Protein (34%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
290
|
|
Fat
16.27g
|
|
Carbs
12.39g
|
|
Protein
25.12g
|
| There are 290 calories in 1 serving of Korean Beef and Sea Mustard (Wakame) Soup. |
| Calorie breakdown: 49% fat, 17% carbs, 34% protein. |
Common Serving Sizes:
Related Types of Soups:
See Also:
You searched for "Korean Beef and Sea Mustard (Wakame) Soup". Did you mean:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
