| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
79
% Daily Values*
Total Fat
0.57g
1%
Saturated Fat
0.112g
1%
Trans Fat
-
Polyunsaturated Fat
0.078g
Monounsaturated Fat
0.08g
Cholesterol
64mg
21%
Sodium
227mg
10%
Total Carbohydrate
4.52g
2%
Dietary Fiber
0g
0%
Sugars
0g
Protein
12.86g
Vitamin D
-
Calcium
24mg
2%
Iron
2.4mg
13%
Potassium
188mg
4%
Vitamin A
2mcg
0%
Vitamin C
1.5mg
2%
Last updated: 11 May 20 11:43 PM
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Calorie Breakdown:
Carbohydrate (24%)
Fat (7%)
Protein (69%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
79
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Fat
0.57g
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Carbs
4.52g
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Protein
12.86g
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| There are 79 calories in 100 grams of Korean Abalone. |
| Calorie breakdown: 7% fat, 24% carbs, 69% protein. |
Related Types of Seafood:
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