Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
283
% Daily Values*
Total Fat
26.55g
34%
Saturated Fat
16.055g
80%
Trans Fat
-
Polyunsaturated Fat
1.5g
Monounsaturated Fat
6.562g
Cholesterol
313mg
104%
Sodium
560mg
24%
Total Carbohydrate
2.85g
1%
Dietary Fiber
1.4g
5%
Sugars
1.47g
Protein
9.13g
Vitamin D
1mcg
5%
Calcium
41mg
3%
Iron
1.57mg
9%
Potassium
146mg
3%
Vitamin A
217mcg
24%
Vitamin C
0.5mg
1%
Last updated: 13 May 20 01:37 AM
14%
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of RDI*
(283 calories)
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Calorie Breakdown:
Carbohydrate (4%)
Fat (83%)
Protein (13%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
283
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Fat
26.55g
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Carbs
2.85g
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Protein
9.13g
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There are 283 calories in 100 grams of Keto Coconut Bread. |
Calorie breakdown: 83% fat, 4% carbs, 13% protein. |
Other Common Serving Sizes:
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