Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
201
% Daily Values*
Total Fat
1.82g
2%
Saturated Fat
0.275g
1%
Trans Fat
-
Polyunsaturated Fat
0.715g
Monounsaturated Fat
0.825g
Cholesterol
0mg
0%
Sodium
252mg
11%
Total Carbohydrate
44.94g
16%
Dietary Fiber
2.9g
10%
Sugars
13.75g
Protein
3.85g
Vitamin D
-
Calcium
19mg
1%
Iron
14.85mg
83%
Potassium
148mg
3%
Vitamin A
137mcg
15%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
10%
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of RDI*
(201 calories)
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Calorie Breakdown:
Carbohydrate (85%)
Fat (8%)
Protein (7%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
201
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Fat
1.82g
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Carbs
44.94g
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Protein
3.85g
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There are 201 calories in 1 cup of Just Right Fruit and Nut. |
Calorie breakdown: 8% fat, 85% carbs, 7% protein. |
Common Serving Sizes:
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