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Japanese Flavored Omelette
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Nutrition Facts
Amount Per Serving
Calories
128
% Daily Values*
Total Fat
8.63g
11%
Saturated Fat
2.689g
13%
Trans Fat
-
Polyunsaturated Fat
1.187g
Monounsaturated Fat
3.307g
Cholesterol
366mg
122%
Sodium
217mg
9%
Total Carbohydrate
0.8g
0%
Dietary Fiber
0g
0%
Sugars
0.68g
Protein
11.05g
Vitamin D
1mcg
5%
Calcium
47mg
4%
Iron
1.61mg
9%
Potassium
119mg
3%
Vitamin A
121mcg
13%
Vitamin C
0mg
0%
Last updated: 12 May 20 05:35 AM
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6%
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of RDI*
(128 calories)
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Calorie Breakdown:
Carbohydrate (3%)
Fat (62%)
Protein (35%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
128
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Fat
8.63g
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Carbs
0.8g
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Protein
11.05g
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| There are 128 calories in 100 grams of Japanese Flavored Omelette. |
| Calorie breakdown: 62% fat, 3% carbs, 35% protein. |
Common Serving Sizes:
Related Types of Eggs:
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