Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
167
% Daily Values*
Total Fat
9.03g
12%
Saturated Fat
2.803g
14%
Trans Fat
-
Polyunsaturated Fat
1.284g
Monounsaturated Fat
3.437g
Cholesterol
380mg
127%
Sodium
864mg
38%
Total Carbohydrate
8.09g
3%
Dietary Fiber
1.4g
5%
Sugars
3.44g
Protein
13.23g
Vitamin D
1mcg
3%
Calcium
76mg
6%
Iron
2.35mg
13%
Potassium
274mg
6%
Vitamin A
159mcg
18%
Vitamin C
19.3mg
21%
Last updated: 12 May 20 04:50 AM
8%
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of RDI*
(167 calories)
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Calorie Breakdown:
Carbohydrate (19%)
Fat (49%)
Protein (32%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
167
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Fat
9.03g
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Carbs
8.09g
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Protein
13.23g
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There are 167 calories in 1 cup of Japanese Egg Soup. |
Calorie breakdown: 49% fat, 19% carbs, 32% protein. |
Common Serving Sizes:
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