| Food database and calorie counter |
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1 large (3" to 4-1/4" dia, raw)
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Nutrition Facts
| Serving Size |
1 large (3" to 4-1/4" dia, raw) |
Amount Per Serving
Calories
306
% Daily Values*
Total Fat
0.35g
0%
Saturated Fat
0.092g
0%
Trans Fat
-
Polyunsaturated Fat
0.155g
Monounsaturated Fat
0.007g
Cholesterol
0mg
0%
Sodium
14mg
1%
Total Carbohydrate
70.86g
26%
Dietary Fiber
6.3g
23%
Sugars
3.06g
Protein
6.58g
Vitamin D
-
Calcium
18mg
1%
Iron
1.09mg
6%
Potassium
1334mg
28%
Vitamin A
0mcg
0%
Vitamin C
45.8mg
51%
Last updated: 12 May 20 07:12 AM
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15%
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of RDI*
(306 calories)
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|
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Calorie Breakdown:
Carbohydrate (91%)
Fat (1%)
Protein (8%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
306
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Fat
0.35g
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Carbs
70.86g
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Protein
6.58g
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| There are 306 calories in 1 large Italian Boiled Potato. |
| Calorie breakdown: 1% fat, 91% carbs, 8% protein. |
Other Common Serving Sizes:
Related Types of Potatoes:
Related Types of Vegetables:
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