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1 oz boneless, cooked

Italian Prosciutto Cotto

Nutrition Facts
Serving Size 1 oz of boneless, cooked
Amount Per Serving
Calories
48
 
% Daily Values*
Total Fat
2.55g
3%
Saturated Fat
0.916g
5%
Trans Fat
-
Polyunsaturated Fat
0.253g
Monounsaturated Fat
1.139g
Cholesterol
18mg
6%
Sodium
108mg
5%
Total Carbohydrate
0.24g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
5.67g
Vitamin D
-
Calcium
3mg
0%
Iron
0.23mg
1%
Potassium
91mg
2%
Vitamin A
0mcg
0%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 12 May 20 12:31 AM
2%
of RDI*
(48 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (2%)
 
Fat (49%)
 
Protein (49%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
48
Fat
2.55g
Carbs
0.24g
Protein
5.67g
There are 48 calories in 1 ounce of boneless, cooked Italian Prosciutto Cotto.
Calorie breakdown: 49% fat, 2% carbs, 49% protein.

Other Common Serving Sizes:

Serving Size Calories
1 thin slice (approx 4-1/2" x 2-1/2" x 1/8") 36
1 oz boneless, cooked 48
1 medium slice (approx 4-1/2" x 2-1/2" x 1/4") 71
100 g 170

Related Types of Ham:

Sliced Ham (Regular, Approx. 11% Fat)
Fresh Ham
Chopped Ham
Minced Ham
Deli Sliced Ham
Sliced Ham (Extra Lean)
  view more ham nutritional info

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Pork Spareribs
Pork
Pork Roast
Pork Loin (Tenderloin)
Pork Chop
Ground Pork
  view more pork nutritional info

See Also:

You searched for "Italian Prosciutto Cotto". Did you mean:
Italian Flatbread Focaccia
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Fat Free Reduced Calorie Italian Dressing
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Pannetone (Italian-Style Sweetbread)
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