| Food database and calorie counter |
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Indonesian Young Jackfruit
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Nutrition Facts
Amount Per Serving
Calories
54
% Daily Values*
Total Fat
0.36g
0%
Saturated Fat
0.059g
0%
Trans Fat
-
Polyunsaturated Fat
0.09g
Monounsaturated Fat
0.141g
Cholesterol
0mg
0%
Sodium
22mg
1%
Total Carbohydrate
11.89g
4%
Dietary Fiber
0.9g
3%
Sugars
0g
Protein
2.3g
Vitamin D
-
Calcium
21mg
2%
Iron
0.58mg
3%
Potassium
150mg
3%
Vitamin A
7mcg
1%
Vitamin C
3.3mg
4%
Last updated: 25 Oct 22 08:28 PM
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Calorie Breakdown:
Carbohydrate (80%)
Fat (5%)
Protein (15%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
54
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Fat
0.36g
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Carbs
11.89g
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Protein
2.3g
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| There are 54 calories in 100 grams of Indonesian Young Jackfruit. |
| Calorie breakdown: 5% fat, 79% carbs, 15% protein. |
Common Serving Sizes:
Related Types of Fruit:
Related Types of Vegetables:
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