| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 serving (240 g) |
Amount Per Serving
Calories
349
% Daily Values*
Total Fat
7.63g
10%
Saturated Fat
1.235g
6%
Trans Fat
-
Polyunsaturated Fat
3.698g
Monounsaturated Fat
2.136g
Cholesterol
0mg
0%
Sodium
581mg
25%
Total Carbohydrate
61.67g
22%
Dietary Fiber
4.5g
16%
Sugars
1.56g
Protein
10.51g
Vitamin D
-
Calcium
132mg
10%
Iron
3.27mg
18%
Potassium
389mg
8%
Vitamin A
107mcg
12%
Vitamin C
5.5mg
6%
Last updated: 12 May 20 10:12 PM
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17%
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of RDI*
(349 calories)
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Calorie Breakdown:
Carbohydrate (69%)
Fat (19%)
Protein (12%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
349
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Fat
7.63g
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Carbs
61.67g
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Protein
10.51g
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| There are 349 calories in 1 serving of Indonesian Tinutuan. |
| Calorie breakdown: 19% fat, 69% carbs, 12% protein. |
Common Serving Sizes:
Related Types of Grits:
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