| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 serving (125 g) |
Amount Per Serving
Calories
242
% Daily Values*
Total Fat
16.71g
21%
Saturated Fat
5.388g
27%
Trans Fat
0g
Polyunsaturated Fat
2.256g
Monounsaturated Fat
8.043g
Cholesterol
117mg
39%
Sodium
387mg
17%
Total Carbohydrate
9.88g
4%
Dietary Fiber
1.2g
4%
Sugars
2.66g
Protein
12.89g
Vitamin D
1mcg
3%
Calcium
115mg
9%
Iron
1.08mg
6%
Potassium
220mg
5%
Vitamin A
154mcg
17%
Vitamin C
4.1mg
5%
Last updated: 07 Sep 21 10:08 PM
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12%
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of RDI*
(242 calories)
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Calorie Breakdown:
Carbohydrate (17%)
Fat (62%)
Protein (21%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
242
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Fat
16.71g
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Carbs
9.88g
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Protein
12.89g
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| There are 242 calories in 1 serving of Indonesian Shepherds Pie. |
| Calorie breakdown: 62% fat, 16% carbs, 21% protein. |
Common Serving Sizes:
Related Types of Pies:
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