Food database and calorie counter |
|
Indonesian Kering Kentang
|
Nutrition Facts
Amount Per Serving
Calories
317
% Daily Values*
Total Fat
16.54g
21%
Saturated Fat
1.257g
6%
Trans Fat
-
Polyunsaturated Fat
5.043g
Monounsaturated Fat
9.347g
Cholesterol
0mg
0%
Sodium
109mg
5%
Total Carbohydrate
33.54g
12%
Dietary Fiber
2.7g
9%
Sugars
4.83g
Protein
10.46g
Vitamin D
-
Calcium
35mg
3%
Iron
2.8mg
16%
Potassium
227mg
5%
Vitamin A
31mcg
3%
Vitamin C
5.8mg
6%
Last updated: 16 Nov 22 08:10 PM
16%
|
of RDI*
(317 calories)
|
|
Calorie Breakdown:
Carbohydrate (41%)
Fat (46%)
Protein (13%)
|
|
* Based on a RDI of 2000 calories
Photos
|
|
Nutrition summary:
Calories
317
|
|
Fat
16.54g
|
|
Carbs
33.54g
|
|
Protein
10.46g
|
There are 317 calories in 100 grams of Indonesian Kering Kentang. |
Calorie breakdown: 46% fat, 41% carbs, 13% protein. |
Common Serving Sizes:
Related Types of Potatoes:
See Also:
You searched for "Indonesian Kering Kentang". Did you mean:
|
|
Food Search
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.