Food database and calorie counter |
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Indonesian Italian Bomboloni Donuts
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Nutrition Facts
Amount Per Serving
Calories
223
% Daily Values*
Total Fat
7.4g
9%
Saturated Fat
2.918g
15%
Trans Fat
-
Polyunsaturated Fat
1.12g
Monounsaturated Fat
2.729g
Cholesterol
41mg
14%
Sodium
200mg
9%
Total Carbohydrate
33.45g
12%
Dietary Fiber
1.1g
4%
Sugars
2.56g
Protein
5.12g
Vitamin D
0mcg
1%
Calcium
47mg
4%
Iron
0.67mg
4%
Potassium
54mg
1%
Vitamin A
43mcg
5%
Vitamin C
0mg
0%
Last updated: 01 Aug 23 08:05 PM
11%
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of RDI*
(223 calories)
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Calorie Breakdown:
Carbohydrate (61%)
Fat (30%)
Protein (9%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
223
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Fat
7.4g
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Carbs
33.45g
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Protein
5.12g
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There are 223 calories in 1 piece Indonesian Italian Bomboloni Donuts. |
Calorie breakdown: 30% fat, 61% carbs, 9% protein. |
Common Serving Sizes:
Related Types of Donuts:
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