Food database and calorie counter  

Indonesian Fruit Cocktail

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
425
 
% Daily Values*
Total Fat
19.64g
25%
Saturated Fat
15.064g
75%
Trans Fat
-
Polyunsaturated Fat
0.575g
Monounsaturated Fat
2.794g
Cholesterol
10mg
3%
Sodium
372mg
16%
Total Carbohydrate
62.11g
23%
Dietary Fiber
3.9g
14%
Sugars
44.98g
Protein
5.1g
Vitamin D
-
Calcium
112mg
9%
Iron
1.25mg
7%
Potassium
491mg
10%
Vitamin A
32mcg
4%
Vitamin C
6.4mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 12 May 20 10:11 PM
21%
of RDI*
(425 calories)
21% of RDI
Calorie Breakdown:
 
Carbohydrate (55%)
 
Fat (40%)
 
Protein (5%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
425
Fat
19.64g
Carbs
62.11g
Protein
5.1g
There are 425 calories in 1 cup of Indonesian Fruit Cocktail.
Calorie breakdown: 40% fat, 56% carbs, 5% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 50
100 g 177
1 cup 425

Related Types of Beverages:

Orange Juice
Milk
Cola Soda (with Caffeine)
Coffee
Water
Lemonade
  view more beverages nutritional info

Related Types of Desserts:

Chocolate Chip Cookie
Chocolate Cake (with Chocolate Frosting)
Apple Pie
Pecan Pie
Brownie
Ice Cream
  view more desserts nutritional info

See Also:

You searched for "Indonesian Fruit Cocktail". Did you mean:
Fruit Cocktail (Cooked or Canned)
Tomato Juice Cocktail
Frozen Fruit Cocktail or Mix
Bacardi Cocktail
Fruit Cocktail or Mix (Excluding Citrus Fruits)
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.