Food database and calorie counter |
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Indonesian Fruit Cocktail
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Nutrition Facts
Amount Per Serving
Calories
425
% Daily Values*
Total Fat
19.64g
25%
Saturated Fat
15.064g
75%
Trans Fat
-
Polyunsaturated Fat
0.575g
Monounsaturated Fat
2.794g
Cholesterol
10mg
3%
Sodium
372mg
16%
Total Carbohydrate
62.11g
23%
Dietary Fiber
3.9g
14%
Sugars
44.98g
Protein
5.1g
Vitamin D
-
Calcium
112mg
9%
Iron
1.25mg
7%
Potassium
491mg
10%
Vitamin A
32mcg
4%
Vitamin C
6.4mg
7%
Last updated: 12 May 20 10:11 PM
21%
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of RDI*
(425 calories)
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Calorie Breakdown:
Carbohydrate (55%)
Fat (40%)
Protein (5%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
425
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Fat
19.64g
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Carbs
62.11g
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Protein
5.1g
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There are 425 calories in 1 cup of Indonesian Fruit Cocktail. |
Calorie breakdown: 40% fat, 56% carbs, 5% protein. |
Common Serving Sizes:
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