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Indonesian Dried Salted Fish

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
195
 
% Daily Values*
Total Fat
1.59g
2%
Saturated Fat
0.31g
2%
Trans Fat
-
Polyunsaturated Fat
0.54g
Monounsaturated Fat
0.23g
Cholesterol
102mg
34%
Sodium
4717mg
205%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
42.16g
Vitamin D
-
Calcium
108mg
8%
Iron
1.68mg
9%
Potassium
979mg
21%
Vitamin A
28mcg
3%
Vitamin C
2.3mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 12 May 20 11:25 PM
10%
of RDI*
(195 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (8%)
 
Protein (92%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
195
Fat
1.59g
Carbs
0g
Protein
42.16g
There are 195 calories in 100 grams of Indonesian Dried Salted Fish.
Calorie breakdown: 8% fat, 0% carbs, 92% protein.

Common Serving Sizes:

Serving Size Calories
1 piece 49
100 g 195

Related Types of Fish:

Grilled Fish
Baked or Broiled Fish
Mahi Mahi
Baked or Broiled Salmon
Tilapia (Fish)
Fish
  view more fish nutritional info

See Also:

You searched for "Indonesian Dried Salted Fish". Did you mean:
Dried Apple
Dried Vegetable Mixture
Salted Mackerel
Dried Algae
Dried Salted Cod
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