Food database and calorie counter |
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Indonesian Dried Salted Fish
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Nutrition Facts
Amount Per Serving
Calories
195
% Daily Values*
Total Fat
1.59g
2%
Saturated Fat
0.31g
2%
Trans Fat
-
Polyunsaturated Fat
0.54g
Monounsaturated Fat
0.23g
Cholesterol
102mg
34%
Sodium
4717mg
205%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
42.16g
Vitamin D
-
Calcium
108mg
8%
Iron
1.68mg
9%
Potassium
979mg
21%
Vitamin A
28mcg
3%
Vitamin C
2.3mg
3%
Last updated: 12 May 20 11:25 PM
10%
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of RDI*
(195 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (8%)
Protein (92%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
195
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Fat
1.59g
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Carbs
0g
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Protein
42.16g
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There are 195 calories in 100 grams of Indonesian Dried Salted Fish. |
Calorie breakdown: 8% fat, 0% carbs, 92% protein. |
Common Serving Sizes:
Related Types of Fish:
See Also:
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