Food database and calorie counter |
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Nutrition Facts
Serving Size |
1 serving (200 g) |
Amount Per Serving
Calories
346
% Daily Values*
Total Fat
10.87g
14%
Saturated Fat
2.568g
13%
Trans Fat
-
Polyunsaturated Fat
3.025g
Monounsaturated Fat
4.26g
Cholesterol
71mg
24%
Sodium
449mg
20%
Total Carbohydrate
32.97g
12%
Dietary Fiber
1g
4%
Sugars
3.83g
Protein
27.7g
Vitamin D
3mcg
15%
Calcium
19mg
1%
Iron
2.69mg
15%
Potassium
369mg
8%
Vitamin A
14mcg
2%
Vitamin C
0.7mg
1%
Last updated: 13 May 20 03:36 AM
17%
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of RDI*
(346 calories)
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Calorie Breakdown:
Carbohydrate (38%)
Fat (29%)
Protein (33%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
346
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Fat
10.87g
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Carbs
32.97g
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Protein
27.7g
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There are 346 calories in 1 serving of Indonesian Chicken Rice. |
Calorie breakdown: 29% fat, 39% carbs, 33% protein. |
Common Serving Sizes:
Related Types of Chicken:
Related Types of Rice:
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