| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
130
% Daily Values*
Total Fat
4.78g
6%
Saturated Fat
0.82g
4%
Trans Fat
-
Polyunsaturated Fat
1.105g
Monounsaturated Fat
2.19g
Cholesterol
52mg
17%
Sodium
62mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
20.41g
Vitamin D
-
Calcium
7mg
1%
Iron
0.38mg
2%
Potassium
413mg
9%
Vitamin A
34mcg
4%
Vitamin C
1.5mg
2%
Last updated: 16 Jul 20 02:17 AM
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6%
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of RDI*
(130 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (35%)
Protein (65%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
130
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Fat
4.78g
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Carbs
0g
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Protein
20.41g
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| There are 130 calories in 1 fillet Indonesian Caesionidae Fish. |
| Calorie breakdown: 35% fat, 0% carbs, 65% protein. |
Other Common Serving Sizes:
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