Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
217
% Daily Values*
Total Fat
2.17g
3%
Saturated Fat
0.34g
2%
Trans Fat
-
Polyunsaturated Fat
0.606g
Monounsaturated Fat
0.919g
Cholesterol
25mg
8%
Sodium
191mg
8%
Total Carbohydrate
42.4g
15%
Dietary Fiber
1.9g
7%
Sugars
6.64g
Protein
6.28g
Vitamin D
0mcg
0%
Calcium
13mg
1%
Iron
0.98mg
5%
Potassium
101mg
2%
Vitamin A
8mcg
1%
Vitamin C
0.1mg
0%
Last updated: 01 Aug 23 07:14 PM
11%
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of RDI*
(217 calories)
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Calorie Breakdown:
Carbohydrate (79%)
Fat (9%)
Protein (12%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
217
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Fat
2.17g
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Carbs
42.4g
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Protein
6.28g
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There are 217 calories in 100 grams of Indonesian Bean Bread. |
Calorie breakdown: 9% fat, 79% carbs, 12% protein. |
Other Common Serving Sizes:
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