| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
54
% Daily Values*
Total Fat
0.29g
0%
Saturated Fat
0.147g
1%
Trans Fat
-
Polyunsaturated Fat
0.035g
Monounsaturated Fat
0.063g
Cholesterol
1mg
0%
Sodium
11mg
0%
Total Carbohydrate
12.94g
5%
Dietary Fiber
0.9g
3%
Sugars
10.29g
Protein
1.12g
Vitamin D
-
Calcium
31mg
2%
Iron
0.2mg
1%
Potassium
140mg
3%
Vitamin A
3mcg
0%
Vitamin C
12.8mg
14%
Last updated: 12 May 20 06:30 PM
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Calorie Breakdown:
Carbohydrate (88%)
Fat (4%)
Protein (8%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
54
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Fat
0.29g
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Carbs
12.94g
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Protein
1.12g
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| There are 54 calories in 100 ml of German Smoothie. |
| Calorie breakdown: 4% fat, 88% carbs, 8% protein. |
Common Serving Sizes:
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