| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 oz, raw, yields |
Amount Per Serving
Calories
19
% Daily Values*
Total Fat
0.03g
0%
Saturated Fat
0.005g
0%
Trans Fat
-
Polyunsaturated Fat
0.008g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
54mg
2%
Total Carbohydrate
4.18g
2%
Dietary Fiber
0.4g
2%
Sugars
0.21g
Protein
0.51g
Vitamin D
-
Calcium
4mg
0%
Iron
0.21mg
1%
Potassium
107mg
2%
Vitamin A
0mcg
0%
Vitamin C
2.5mg
3%
Last updated: 12 May 20 02:16 AM
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Calorie Breakdown:
Carbohydrate (88%)
Fat (1%)
Protein (11%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
19
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Fat
0.03g
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Carbs
4.18g
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Protein
0.51g
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| There are 19 calories in 1 ounce, raw, yields of German Salt Potatoes. |
| Calorie breakdown: 1% fat, 88% carbs, 11% protein. |
Other Common Serving Sizes:
Related Types of Potatoes:
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