| Food database and calorie counter |
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German Quark Creme Dessert
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Nutrition Facts
Amount Per Serving
Calories
272
% Daily Values*
Total Fat
6.03g
8%
Saturated Fat
3.187g
16%
Trans Fat
-
Polyunsaturated Fat
0.194g
Monounsaturated Fat
2.355g
Cholesterol
12mg
4%
Sodium
81mg
4%
Total Carbohydrate
38.79g
14%
Dietary Fiber
0.4g
2%
Sugars
37.8g
Protein
16.78g
Vitamin D
0mcg
0%
Calcium
139mg
11%
Iron
0.51mg
3%
Potassium
192mg
4%
Vitamin A
29mcg
3%
Vitamin C
0.8mg
1%
Last updated: 12 May 20 07:35 AM
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14%
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of RDI*
(272 calories)
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Calorie Breakdown:
Carbohydrate (56%)
Fat (20%)
Protein (24%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
272
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Fat
6.03g
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Carbs
38.79g
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Protein
16.78g
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| There are 272 calories in 1 cup of German Quark Creme Dessert. |
| Calorie breakdown: 20% fat, 56% carbs, 24% protein. |
Common Serving Sizes:
Related Types of Desserts:
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