| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
290
% Daily Values*
Total Fat
10.59g
14%
Saturated Fat
1.5g
8%
Trans Fat
-
Polyunsaturated Fat
1.222g
Monounsaturated Fat
7.515g
Cholesterol
0mg
0%
Sodium
643mg
28%
Total Carbohydrate
45.25g
16%
Dietary Fiber
4.6g
16%
Sugars
2.44g
Protein
5.6g
Vitamin D
-
Calcium
48mg
4%
Iron
2.37mg
13%
Potassium
1100mg
23%
Vitamin A
2mcg
0%
Vitamin C
22.2mg
25%
Last updated: 13 May 20 12:40 AM
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14%
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of RDI*
(290 calories)
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Calorie Breakdown:
Carbohydrate (60%)
Fat (32%)
Protein (8%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
290
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Fat
10.59g
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Carbs
45.25g
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Protein
5.6g
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| There are 290 calories in 1 cup of German Oven Potatoes. |
| Calorie breakdown: 32% fat, 61% carbs, 8% protein. |
Common Serving Sizes:
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