Food database and calorie counter  

German Oatmeal Cookies

Nutrition Facts
Serving Size 1 medium
Amount Per Serving
Calories
39
 
% Daily Values*
Total Fat
2.33g
3%
Saturated Fat
0.641g
3%
Trans Fat
0.011g
Polyunsaturated Fat
0.453g
Monounsaturated Fat
1.071g
Cholesterol
12mg
4%
Sodium
36mg
2%
Total Carbohydrate
3.98g
1%
Dietary Fiber
0.2g
1%
Sugars
1.44g
Protein
0.7g
Vitamin D
0mcg
0%
Calcium
4mg
0%
Iron
0.2mg
1%
Potassium
12mg
0%
Vitamin A
4mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 12 May 20 07:59 AM
2%
of RDI*
(39 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (53%)
 
Protein (7%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
39
Fat
2.33g
Carbs
3.98g
Protein
0.7g
There are 39 calories in 1 medium German Oatmeal Cookies.
Calorie breakdown: 53% fat, 40% carbs, 7% protein.

Common Serving Sizes:

Serving Size Calories
1 medium 39
1 oz 111
100 g 391

Related Types of Oatmeal:

Oatmeal with Fruit
Quick Oatmeal (1 or 3 Minutes)
Quaker Instant Oatmeal - Lower Sugar Peaches & Cream
Oatmeal
Multigrain Oatmeal
Instant Oatmeal
  view more oatmeal nutritional info

Related Types of Cookies:

Cookie
Oatmeal Cookies
Peanut Butter Cookies
Chocolate Chip Cookies (Soft Type)
Shortbread Cookies
Sugar Cookies (Includes Vanilla)
  view more cookies nutritional info

See Also:

You searched for "German Oatmeal Cookies". Did you mean:
Without Icing Oatmeal Cake
Oatmeal Muffin
Oatmeal Cookies (Fat Free)
Oatmeal Bread
Oatmeal Cookies (Special Dietary)
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.