| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
53
% Daily Values*
Total Fat
3.37g
4%
Saturated Fat
1.219g
6%
Trans Fat
-
Polyunsaturated Fat
0.337g
Monounsaturated Fat
1.508g
Cholesterol
20mg
7%
Sodium
69mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
5.36g
Vitamin D
-
Calcium
3mg
0%
Iron
0.31mg
2%
Potassium
79mg
2%
Vitamin A
1mcg
0%
Vitamin C
0.1mg
0%
Last updated: 12 May 20 02:16 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (59%)
Protein (41%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
53
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Fat
3.37g
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Carbs
0g
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Protein
5.36g
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| There are 53 calories in 1 ounce of German Ham Hocks. |
| Calorie breakdown: 59% fat, 0% carbs, 41% protein. |
Other Common Serving Sizes:
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