| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
246
% Daily Values*
Total Fat
8.34g
11%
Saturated Fat
2.029g
10%
Trans Fat
0.96g
Polyunsaturated Fat
2.114g
Monounsaturated Fat
3.481g
Cholesterol
29mg
10%
Sodium
920mg
40%
Total Carbohydrate
27.1g
10%
Dietary Fiber
3g
11%
Sugars
3.97g
Protein
15.84g
Vitamin D
1mcg
3%
Calcium
36mg
3%
Iron
2.74mg
15%
Potassium
422mg
9%
Vitamin A
52mcg
6%
Vitamin C
22.5mg
25%
Last updated: 11 May 20 10:49 PM
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12%
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of RDI*
(246 calories)
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Calorie Breakdown:
Carbohydrate (44%)
Fat (30%)
Protein (26%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
246
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Fat
8.34g
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Carbs
27.1g
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Protein
15.84g
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| There are 246 calories in 1 cup of German Bami Goreng. |
| Calorie breakdown: 30% fat, 44% carbs, 26% protein. |
Common Serving Sizes:
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