Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
236
% Daily Values*
Total Fat
1.17g
2%
Saturated Fat
0.205g
1%
Trans Fat
-
Polyunsaturated Fat
0.468g
Monounsaturated Fat
0.157g
Cholesterol
7mg
2%
Sodium
227mg
10%
Total Carbohydrate
47.76g
17%
Dietary Fiber
1.5g
5%
Sugars
3.67g
Protein
7.44g
Vitamin D
0mcg
0%
Calcium
10mg
1%
Iron
2.73mg
15%
Potassium
64mg
1%
Vitamin A
2mcg
0%
Vitamin C
0mg
0%
Last updated: 12 May 20 05:29 PM
12%
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of RDI*
(236 calories)
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Calorie Breakdown:
Carbohydrate (82%)
Fat (5%)
Protein (13%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
236
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Fat
1.17g
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Carbs
47.76g
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Protein
7.44g
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There are 236 calories in 1 piece of German Arabic Flatbread. |
Calorie breakdown: 5% fat, 83% carbs, 13% protein. |
Common Serving Sizes:
Related Types of Flatbread:
Related Types of Bread:
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