Food database and calorie counter |
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Gelatin Dessert with Fruit and Whipped Topping
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Nutrition Facts
Amount Per Serving
Calories
234
% Daily Values*
Total Fat
9.15g
12%
Saturated Fat
4.295g
21%
Trans Fat
-
Polyunsaturated Fat
3.432g
Monounsaturated Fat
0.922g
Cholesterol
0mg
0%
Sodium
100mg
4%
Total Carbohydrate
37.66g
14%
Dietary Fiber
1.8g
6%
Sugars
31.3g
Protein
3.47g
Vitamin D
-
Calcium
16mg
1%
Iron
0.48mg
3%
Potassium
232mg
5%
Vitamin A
5mcg
1%
Vitamin C
7.3mg
8%
Note:
Includes: Jello; with nuts
Last updated: 21 Aug 07 07:33 AM
12%
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of RDI*
(234 calories)
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Calorie Breakdown:
Carbohydrate (61%)
Fat (33%)
Protein (6%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
234
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Fat
9.15g
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Carbs
37.66g
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Protein
3.47g
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There are 234 calories in 1 cup of Gelatin Dessert with Fruit and Whipped Topping. |
Calorie breakdown: 33% fat, 61% carbs, 6% protein. |
Common Serving Sizes:
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