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Fried Chinese Luffa Vegetable

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
40
 
% Daily Values*
Total Fat
2.54g
3%
Saturated Fat
0.183g
1%
Trans Fat
-
Polyunsaturated Fat
0.778g
Monounsaturated Fat
1.417g
Cholesterol
0mg
0%
Sodium
185mg
8%
Total Carbohydrate
4.4g
2%
Dietary Fiber
0g
0%
Sugars
0.01g
Protein
1.18g
Vitamin D
-
Calcium
21mg
2%
Iron
0.36mg
2%
Potassium
134mg
3%
Vitamin A
20mcg
2%
Vitamin C
11.5mg
13%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 12 May 20 11:10 AM
2%
of RDI*
(40 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (51%)
 
Protein (10%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
40
Fat
2.54g
Carbs
4.4g
Protein
1.18g
There are 40 calories in 100 grams of Fried Chinese Luffa Vegetable.
Calorie breakdown: 51% fat, 39% carbs, 10% protein.

Related Types of Vegetables:

Carrots
Red Tomatoes
Onions
Mushrooms
Lettuce
Spinach
  view more vegetables nutritional info

See Also:

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Cooked Chinese Cabbage
Cooked Chinese Cabbage (Fat Added in Cooking)
Chinese Cabbage
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