Food database and calorie counter |
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Nutrition Facts
Serving Size |
1 regular slice |
Amount Per Serving
Calories
159
% Daily Values*
Total Fat
6.13g
8%
Saturated Fat
1.585g
8%
Trans Fat
-
Polyunsaturated Fat
1.578g
Monounsaturated Fat
2.298g
Cholesterol
90mg
30%
Sodium
320mg
14%
Total Carbohydrate
20.02g
7%
Dietary Fiber
0.8g
3%
Sugars
4.87g
Protein
5.58g
Vitamin D
-
Calcium
76mg
6%
Iron
1.62mg
9%
Potassium
80mg
2%
Vitamin A
36mcg
4%
Vitamin C
0mg
0%
Note:
Includes: Roman Meal
Last updated: 21 Aug 07 07:33 AM
8%
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of RDI*
(159 calories)
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Calorie Breakdown:
Carbohydrate (51%)
Fat (35%)
Protein (14%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
159
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Fat
6.13g
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Carbs
20.02g
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Protein
5.58g
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There are 159 calories in 1 regular slice of Plain French Toast. |
Calorie breakdown: 35% fat, 51% carbs, 14% protein. |
Other Common Serving Sizes:
Related Types of French Toast:
Related Types of Toast:
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