Food database and calorie counter |
|
|
Nutrition Facts
Serving Size |
1 thick slice |
Amount Per Serving
Calories
178
% Daily Values*
Total Fat
6.88g
9%
Saturated Fat
1.78g
9%
Trans Fat
-
Polyunsaturated Fat
1.772g
Monounsaturated Fat
2.581g
Cholesterol
101mg
34%
Sodium
359mg
16%
Total Carbohydrate
22.48g
8%
Dietary Fiber
0.9g
3%
Sugars
5.47g
Protein
6.27g
Vitamin D
-
Calcium
85mg
7%
Iron
1.82mg
10%
Potassium
90mg
2%
Vitamin A
40mcg
4%
Vitamin C
0mg
0%
Note:
Includes: Roman Meal
Last updated: 21 Aug 07 07:33 AM
9%
|
of RDI*
(178 calories)
|
|
Calorie Breakdown:
Carbohydrate (51%)
Fat (35%)
Protein (14%)
|
|
* Based on a RDI of 2000 calories
Photos
|
|
Nutrition summary:
Calories
178
|
|
Fat
6.88g
|
|
Carbs
22.48g
|
|
Protein
6.27g
|
There are 178 calories in 1 thick slice of Plain French Toast. |
Calorie breakdown: 35% fat, 51% carbs, 14% protein. |
Other Common Serving Sizes:
Related Types of French Toast:
Related Types of Toast:
See Also:
|
|
Food Search
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.