| Food database and calorie counter |
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French Semonlina Flatbread
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Nutrition Facts
Amount Per Serving
Calories
348
% Daily Values*
Total Fat
12.67g
16%
Saturated Fat
2.383g
12%
Trans Fat
-
Polyunsaturated Fat
3.159g
Monounsaturated Fat
6.303g
Cholesterol
7mg
2%
Sodium
312mg
14%
Total Carbohydrate
49.68g
18%
Dietary Fiber
2.6g
9%
Sugars
2.53g
Protein
8.21g
Vitamin D
0mcg
0%
Calcium
12mg
1%
Iron
0.89mg
5%
Potassium
127mg
3%
Vitamin A
21mcg
2%
Vitamin C
0mg
0%
Last updated: 12 May 20 05:54 PM
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17%
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of RDI*
(348 calories)
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Calorie Breakdown:
Carbohydrate (57%)
Fat (33%)
Protein (10%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
348
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Fat
12.67g
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Carbs
49.68g
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Protein
8.21g
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| There are 348 calories in 100 grams of French Semonlina Flatbread. |
| Calorie breakdown: 33% fat, 58% carbs, 10% protein. |
Common Serving Sizes:
Related Types of Bread:
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