Food database and calorie counter |
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French Romanesco Broccoli
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Nutrition Facts
Amount Per Serving
Calories
16
% Daily Values*
Total Fat
0.16g
0%
Saturated Fat
0.025g
0%
Trans Fat
-
Polyunsaturated Fat
0.07g
Monounsaturated Fat
0.015g
Cholesterol
0mg
0%
Sodium
12mg
1%
Total Carbohydrate
3.19g
1%
Dietary Fiber
1.7g
6%
Sugars
1.59g
Protein
1.55g
Vitamin D
-
Calcium
17mg
1%
Iron
0.38mg
2%
Potassium
157mg
3%
Vitamin A
4mcg
0%
Vitamin C
46.2mg
51%
Last updated: 12 May 20 11:33 AM
Calorie Breakdown:
Carbohydrate (63%)
Fat (7%)
Protein (30%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
16
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Fat
0.16g
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Carbs
3.19g
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Protein
1.55g
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There are 16 calories in 1 cup of French Romanesco Broccoli. |
Calorie breakdown: 7% fat, 63% carbs, 30% protein. |
Common Serving Sizes:
Related Types of Cabbage:
Related Types of Vegetables:
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