| Food database and calorie counter |
|
|
Nutrition Facts
| Serving Size |
1 individual quiche |
Amount Per Serving
Calories
280
% Daily Values*
Total Fat
16.85g
22%
Saturated Fat
8.476g
42%
Trans Fat
0g
Polyunsaturated Fat
1.494g
Monounsaturated Fat
5.522g
Cholesterol
142mg
47%
Sodium
367mg
16%
Total Carbohydrate
20.92g
8%
Dietary Fiber
0.7g
2%
Sugars
0.44g
Protein
10.86g
Vitamin D
0mcg
2%
Calcium
128mg
10%
Iron
1.68mg
9%
Potassium
148mg
3%
Vitamin A
133mcg
15%
Vitamin C
0.8mg
1%
Last updated: 12 May 20 06:53 AM
|
14%
|
of RDI*
(280 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (30%)
Fat (54%)
Protein (16%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
280
|
|
Fat
16.85g
|
|
Carbs
20.92g
|
|
Protein
10.86g
|
| There are 280 calories in 1 individual quiche of French Quiche Lorraine. |
| Calorie breakdown: 54% fat, 30% carbs, 16% protein. |
Other Common Serving Sizes:
Related Types of Quiche:
See Also:
You searched for "French Quiche Lorraine". Did you mean:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
