| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
520
% Daily Values*
Total Fat
40.57g
52%
Saturated Fat
15.582g
78%
Trans Fat
2.49g
Polyunsaturated Fat
1.065g
Monounsaturated Fat
17.755g
Cholesterol
147mg
49%
Sodium
140mg
6%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
36.02g
Vitamin D
-
Calcium
36mg
3%
Iron
4.06mg
23%
Potassium
567mg
12%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 12 May 20 02:05 AM
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26%
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of RDI*
(520 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (72%)
Protein (28%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
520
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Fat
40.57g
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Carbs
0g
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Protein
36.02g
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| There are 520 calories in 1 cup French Filet Americain Prepare. |
| Calorie breakdown: 72% fat, 0% carbs, 28% protein. |
Other Common Serving Sizes:
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