| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
180
% Daily Values*
Total Fat
4.84g
6%
Saturated Fat
1.337g
7%
Trans Fat
-
Polyunsaturated Fat
0.813g
Monounsaturated Fat
2.011g
Cholesterol
29mg
10%
Sodium
231mg
10%
Total Carbohydrate
21.38g
8%
Dietary Fiber
2g
7%
Sugars
0.99g
Protein
12.28g
Vitamin D
-
Calcium
22mg
2%
Iron
1.55mg
9%
Potassium
270mg
6%
Vitamin A
14mcg
2%
Vitamin C
2.6mg
3%
Last updated: 12 May 20 03:25 PM
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9%
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of RDI*
(180 calories)
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Calorie Breakdown:
Carbohydrate (48%)
Fat (24%)
Protein (28%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
180
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Fat
4.84g
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Carbs
21.38g
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Protein
12.28g
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| There are 180 calories in 100 grams of French Chakhchoukha. |
| Calorie breakdown: 24% fat, 48% carbs, 28% protein. |
Common Serving Sizes:
Related Types of Stews:
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