| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
35
% Daily Values*
Total Fat
0.39g
1%
Saturated Fat
0.066g
0%
Trans Fat
-
Polyunsaturated Fat
0.126g
Monounsaturated Fat
0.031g
Cholesterol
0mg
0%
Sodium
38mg
2%
Total Carbohydrate
7g
3%
Dietary Fiber
3.1g
11%
Sugars
1.49g
Protein
2.53g
Vitamin D
-
Calcium
43mg
3%
Iron
0.69mg
4%
Potassium
301mg
6%
Vitamin A
62mcg
7%
Vitamin C
73mg
81%
Last updated: 25 Apr 23 05:11 PM
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Calorie Breakdown:
Carbohydrate (67%)
Fat (9%)
Protein (24%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
35
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Fat
0.39g
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Carbs
7g
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Protein
2.53g
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| There are 35 calories in 100 grams of English Steamed Broccoli. |
| Calorie breakdown: 9% fat, 67% carbs, 24% protein. |
Common Serving Sizes:
Related Types of Broccoli:
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