| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
168
% Daily Values*
Total Fat
6.81g
9%
Saturated Fat
3.067g
15%
Trans Fat
-
Polyunsaturated Fat
0.312g
Monounsaturated Fat
1.386g
Cholesterol
0mg
0%
Sodium
803mg
35%
Total Carbohydrate
22.96g
8%
Dietary Fiber
0.5g
2%
Sugars
0.3g
Protein
3.71g
Vitamin D
-
Calcium
6mg
0%
Iron
1.39mg
8%
Potassium
39mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 12 May 20 03:53 AM
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8%
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of RDI*
(168 calories)
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Calorie Breakdown:
Carbohydrate (55%)
Fat (36%)
Protein (9%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
168
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Fat
6.81g
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Carbs
22.96g
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Protein
3.71g
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| There are 168 calories in 1 cup English Instant Noodles. |
| Calorie breakdown: 36% fat, 55% carbs, 9% protein. |
Other Common Serving Sizes:
Related Types of Noodles:
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