Food database and calorie counter |
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English Indian Egg Bhurji
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Nutrition Facts
Serving Size |
1 serving (200 g) |
Amount Per Serving
Calories
165
% Daily Values*
Total Fat
10.04g
13%
Saturated Fat
2.448g
12%
Trans Fat
-
Polyunsaturated Fat
2.213g
Monounsaturated Fat
4.284g
Cholesterol
194mg
65%
Sodium
235mg
10%
Total Carbohydrate
12.65g
5%
Dietary Fiber
2.9g
10%
Sugars
4.99g
Protein
7.51g
Vitamin D
0mcg
2%
Calcium
57mg
4%
Iron
2.04mg
11%
Potassium
380mg
8%
Vitamin A
127mcg
14%
Vitamin C
66.5mg
74%
Last updated: 13 May 20 12:11 AM
8%
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of RDI*
(165 calories)
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Calorie Breakdown:
Carbohydrate (29%)
Fat (53%)
Protein (18%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
165
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Fat
10.04g
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Carbs
12.65g
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Protein
7.51g
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There are 165 calories in 1 serving English Indian Egg Bhurji. |
Calorie breakdown: 53% fat, 30% carbs, 18% protein. |
Common Serving Sizes:
Related Types of Eggs:
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