Food database and calorie counter |
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English Canadian Crustless Quiche
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Nutrition Facts
Serving Size |
1 serving (192 g) |
Amount Per Serving
Calories
387
% Daily Values*
Total Fat
26.33g
34%
Saturated Fat
13.402g
67%
Trans Fat
-
Polyunsaturated Fat
2.139g
Monounsaturated Fat
8.56g
Cholesterol
311mg
104%
Sodium
678mg
29%
Total Carbohydrate
13.24g
5%
Dietary Fiber
1.5g
5%
Sugars
1.55g
Protein
24.14g
Vitamin D
1mcg
4%
Calcium
396mg
30%
Iron
2.19mg
12%
Potassium
328mg
7%
Vitamin A
233mcg
26%
Vitamin C
35.6mg
40%
Last updated: 12 May 20 03:24 PM
19%
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of RDI*
(387 calories)
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Calorie Breakdown:
Carbohydrate (14%)
Fat (61%)
Protein (25%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
387
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Fat
26.33g
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Carbs
13.24g
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Protein
24.14g
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There are 387 calories in 1 serving of English Canadian Crustless Quiche. |
Calorie breakdown: 61% fat, 14% carbs, 25% protein. |
Common Serving Sizes:
Related Types of Quiche:
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