Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
25
% Daily Values*
Total Fat
0.52g
1%
Saturated Fat
0.074g
0%
Trans Fat
-
Polyunsaturated Fat
0.239g
Monounsaturated Fat
0.029g
Cholesterol
0mg
0%
Sodium
52mg
2%
Total Carbohydrate
3.8g
1%
Dietary Fiber
1.9g
7%
Sugars
1.26g
Protein
2.74g
Vitamin D
-
Calcium
127mg
10%
Iron
2.06mg
11%
Potassium
461mg
10%
Vitamin A
286mcg
32%
Vitamin C
23.4mg
26%
Last updated: 11 May 20 10:29 PM
Calorie Breakdown:
Carbohydrate (49%)
Fat (15%)
Protein (36%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
25
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Fat
0.52g
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Carbs
3.8g
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Protein
2.74g
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There are 25 calories in 100 grams of Dutch Samphire. |
Calorie breakdown: 15% fat, 49% carbs, 36% protein. |
Common Serving Sizes:
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