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1/2 fillet

Dutch Salmon Steak

Nutrition Facts
Serving Size 1/2 fillet
Amount Per Serving
Calories
355
 
% Daily Values*
Total Fat
21.02g
27%
Saturated Fat
4.268g
21%
Trans Fat
-
Polyunsaturated Fat
7.522g
Monounsaturated Fat
7.544g
Cholesterol
108mg
36%
Sodium
106mg
5%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
38.58g
Vitamin D
-
Calcium
29mg
2%
Iron
0.62mg
3%
Potassium
675mg
14%
Vitamin A
28mcg
3%
Vitamin C
6.2mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 12 May 20 11:38 AM
18%
of RDI*
(355 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (55%)
 
Protein (45%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
355
Fat
21.02g
Carbs
0g
Protein
38.58g
There are 355 calories in a 1/2 fillet of Dutch Salmon Steak.
Calorie breakdown: 55% fat, 0% carbs, 45% protein.

Other Common Serving Sizes:

Serving Size Calories
100 g 197
1/2 fillet 355

Related Types of Salmon:

Canned Salmon
Atlantic Salmon (Farmed)
Salmon
Baked or Broiled Salmon
Pink Salmon
Wild Atlantic Salmon
  view more salmon nutritional info

Related Types of Fish:

Baked or Broiled Fish
Mahi Mahi
Tilapia (Fish)
Grilled Fish
Fish
  view more fish nutritional info

See Also:

You searched for "Dutch Salmon Steak". Did you mean:
Pepper Steak
Salmon Sashimi
Lomi Salmon
Dried Salmon
Salmon Wrap
  view more results
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