| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
124
% Daily Values*
Total Fat
0.85g
1%
Saturated Fat
0.133g
1%
Trans Fat
-
Polyunsaturated Fat
0.323g
Monounsaturated Fat
0.081g
Cholesterol
0mg
0%
Sodium
47mg
2%
Total Carbohydrate
29.78g
11%
Dietary Fiber
5.2g
19%
Sugars
17.61g
Protein
3.23g
Vitamin D
-
Calcium
96mg
7%
Iron
1.88mg
10%
Potassium
762mg
16%
Vitamin A
279mcg
31%
Vitamin C
85.4mg
95%
Last updated: 12 May 20 06:48 AM
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6%
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of RDI*
(124 calories)
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Calorie Breakdown:
Carbohydrate (86%)
Fat (5%)
Protein (9%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
124
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Fat
0.85g
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Carbs
29.78g
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Protein
3.23g
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| There are 124 calories in 1 cup of Dutch Green Smoothie. |
| Calorie breakdown: 5% fat, 85% carbs, 9% protein. |
Common Serving Sizes:
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