Food database and calorie counter |
|
1 doughnut (approx 3" dia)
|
Nutrition Facts
Serving Size |
1 doughnut (approx 3" dia) |
Amount Per Serving
Calories
275
% Daily Values*
Total Fat
14.04g
18%
Saturated Fat
4.32g
22%
Trans Fat
-
Polyunsaturated Fat
1.675g
Monounsaturated Fat
7.321g
Cholesterol
3mg
1%
Sodium
176mg
8%
Total Carbohydrate
36.49g
13%
Dietary Fiber
2.1g
8%
Sugars
23.58g
Protein
4.27g
Vitamin D
-
Calcium
31mg
2%
Iron
2.09mg
12%
Potassium
168mg
4%
Vitamin A
9mcg
1%
Vitamin C
0.1mg
0%
Last updated: 21 Aug 07 07:33 AM
14%
|
of RDI*
(275 calories)
|
|
Calorie Breakdown:
Carbohydrate (50%)
Fat (44%)
Protein (6%)
|
|
* Based on a RDI of 2000 calories
Photos
|
|
Nutrition summary:
Calories
275
|
|
Fat
14.04g
|
|
Carbs
36.49g
|
|
Protein
4.27g
|
There are 275 calories in 1 Chocolate Doughnut with Icing (Raised or Yeast). |
Calorie breakdown: 44% fat, 50% carbs, 6% protein. |
Other Common Serving Sizes:
Related Types of Donuts:
See Also:
|
|
Food Search
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.